West Sussex Fitness Coaches and Personal Trainers

The Holbrook Club

Personal trainers near Horsham, West Sussex

The Holbrook Club have two qualified, dedicated personal trainers. Having your own expert to monitor your progress should motivate you and help you achieve better results.

The trainers have a wealth of experience and offer a unique and individual service to inspire you to achieve. They will also assess your average weekly calorie intake and help you out with a diet plan to provide your body with the energy and vitality it needs.

For more info visit www.theholbrookclub.co.uk/personal-training-horsham, call 01403 751150 or email office@theholbrookclub.co.uk

Results Fitness and Personal Training

Aerobics, pilates - personal trainer near Chichester

Rachel Stevens of Results Fitness and Personal Training provides personal training to clients either at home, in their gym or anywhere else for that matter. Pilates and aerobics are specialities.

Your fitness programme will have a strong emphasis on nutrition and Results are likely to ask you to keep a food diary.

Results also run aerobics classes at Chichester College Sports Hall and the Oving Jubilee Hall.

Results website

Sussex Bootcamps

Intensive outdoor fitness training in West Sussex

Sussex Bootcamps offer an intensive, highly structured fitness programme in a supportive environment. They stress that this is absolutely not a military-style exercise in humiliation.

Personal Trainers Ben Davis and Steve Cork run their 45 minute long bootcamp sessions at Haywards Heath, Horsham and Crawley.

The bootcamps are run in the Early Morning (6.15 am !), morning and evening.

Bootcamps website

Anna Payne

Crawley personal training and sports massage

Anna Payne is a Sports Massage Therapist and Personal Trainer who visits clients around the Crawley area.

Her personal training sessions incorporate pilates, strength and flexibility training and aerobics. Anna has also designed a number of fitness programmes based around achieving goals such as:

De-Stress
Post Injury; and
Wedding Shape Up

Anna Payne website

Carol Owen

Personal trainer and Pilates instructor near Horsham

Carol Owen offers personal fitness training from her studios in Horsham or at other locations of her clients' choice.

As well as expertise in Pilates and personal training, Carol is also a Nordic Walking instructor.

Carol Owen website

Infinite Fitness

Personal trainers in Worthing

Infinite Fitness offer personal fitness training at their private fitness studio in Victoria Road, Worthing

The equipment at the studio now includes TRX bodyweight suspension trainers.

Infinite website