Depression treatments

Depression is, of course, an illness which requires proper medical assessment. Often a doctor with experience in depression with suggest a treatment of depression counselling, Cognitive Behaviour Therapy or some other course of help to help deal with the symptoms of depression, along with some lifestyle changes. These West Sussex depression counsellors may be able to help.

Alison Palmer Therapy

Business Name	Alison Palmer Therapy
Where in West Sussex	Billingshurst
What they do	Counselling based on the Human Givens Approach. Alison Palmer uses this to treat many different problems including anger management, anxiety, depression, trauma, addictive behaviour and some medical conditions such as psoriasis and chronic pain. She also runs sleep clinics and clinics for people who are anxious about forthcoming exams.
Address	Located in Billingshurst plus home visits
Phone	07810 513748

Stephen Smith

Stephen Smith is a West Sussex practitioner of Cognitive Behavioural Therapy who helps people who are battling with depression.

Phone

0800 0463265

CBT Chichester

Cognitive Behaviour Therapy as part of a treatment for depression. The National Institute for Clinical Excellence suggests that CBT should be one of the therapies normally used to treat depression, although it doesn't always suit everyone. You can book an appointment by phone and the costs are fairly low.

Phone

01273 906590

Crawley Wellbeing

Crawley Wellbeing is a free service that offers people who are suffering from depression, stress or other forms of anxiety a structured assessment of where they are and what needs to be done to get them free from depression. The Crawley Wellbeing people are at the K2 Leisure Centre but you can phone them for an initial discussion using the number below.

Phone

01293 585317

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